In the summer, everyone is showing more skin and wants to look good. You don’t just want a hot bikini bod – you want to look fresh, put-together, fashionable, and hot (but not literally) all the time. The summer should be about relaxation, so you also don’t want to have to put in a lot of hard work to achieve the look. Never fear – there are a lot of products to help you. Here are the most essential beauty tools that will help you look your best all summer long.
Now that we are more then half way through 2012, we can see that our health and wellness is a priority and number one focus for the year. For the most part there has been a shift, where people recognized unhealthy habits and decide to get rid of them.
People are now stepping into a time of more inner peace and that starts with putting your health first. Being a healthy person is much more then eating well and exercising daily. Optimal health includes your mentality and outlook on the world and how you treat your entire body.
Your oral hygiene plays a big part of your entire health. The first thing people see when they meet you is your face, and having a beautiful smile will get noticed. Here are some oral health care trends for this summer.
Invisible Braces Are In
The days of metal braces are coming to an end with the popular easy to use teeth straightening products like Invisalign and other clear products. Traditional braces are hard to keep clean because food can get stuck in them and they require a lot of upkeep and in office visits. Having a product like Invisalign is easy to use and keep clean.
For the most part people who are planning on straightening their teeth, turn to the invisible braces. Dental advance such as clear braces make it easier to straighten teeth now more then ever before. No more food stuck between wires, or painful pulling of the teeth. Plus invisible braces can easily be removed which makes brushing and flossing a snap.
People are Smiling More
Smiling is one of the easiest ways to tell if someone is in good health. People who smile are usually more happy and healthy. And a smile is the window to the entire body. How your teeth and gums look will reflect your true health. When you take care of booth, you are taking care of the rest of you. We are seeing an overall improvement of peoples health as they learn the benefits of taking good care of yourself.
You can have your healthiest, happiest summer by simple taking care of your teeth. If you are looking for a fun way to celebrate summer smile bright and enjoy your healthy body.
If you want more ideas on how to care for your health you should visit your doctor and dentist. Your health is their number one priority.
For more information on dental and health trends visit Dr. Lance Heppler, a dentist in silverton or. Shannon Kaiser is a blog writer for Dr. Lance Heppler at Silver Falls Family Dental.
Posted in Body Care
Tagged dental care, dentist, stress, stress management, summer, summer vacation
We are so excited about summer being here finally, but our skin is not as enthused. Beauty experts will tell you that the sunshine from Indian summer is very harsh and damaging to your skin. Your skincare regime needs to be updated from winter/spring, just like your wardrobe.
The number one thing to remember is to add sunscreen to your everyday skincare regime. There are plenty of lotions that have SPF in them, and they are great way to maintain healthy skin while protecting your skin from the sun. If you are going to be exercising or out in the water, make sure to get waterproof sunscreen. Apply it one hour before you go outside, and you will be all set for all sorts of summertime adventures.
Invest in a mist bottle to keep handy in your purse. For normal skin, rose water is a great astringent to keep your skin tone fresh. For more oily skin, fill your bottle with mists rich with lemon oils and anti-bacterial lotions to avoid breakouts. Use a moisture rich mist for dry skin that will help avoid unpleasant flakiness. The mist will feel refreshing in the summer heat, and enhance your skin’s health.
Exfoliating your skin is essential year round, but during the summer months exfoliating is essential. The summer sun will damage skin, leaving behind dry and dead skin cells which can lead to breakout and dull skin tone. Using the appropriate exfoliation product for your skin tone will promote a healthy tone and open up your pores.
Homemade fruit packs for your skin are a great natural way to get nutrients into your skin. Fruits contain vitamins and minerals that your skin need to thrive. Try avocados or bananas if you have oily skin; these will help open pores, deter wrinkling and keep the oil under control.
We know that the sun and tanning beds are harmful, but we still want that summer glow. One way to get this is by using sunless tanning lotions. Even if you do not want to use them on all of your body, a little on your face can give you a nice glow. Most of the sunless tanning lotions work by alternation, you will use your regular moisturizer one day then use the sunless tanning the next. This way the tint gradually builds up on your skin.
Article provided by BoilsWiki, a website where you can find the most effective natural boils remedies.
Posted in Body Care
Tagged skin care, summer, sun protection
