Over 70% of women are ashamed or unhappy with their body. Many people walk around feeling insecure, shame and guilt for just being who they are. If you have low self-esteem then life can feel lonely. You may feel like no one understands you and the world looks at you differently. The truth is there is no one shape or size for people. Women are not a one size fits all when it comes to body types, shapes and sizes. Each person is uniquely different. From measurements, skin color to personality. Recognizing that you are uniquely you can be the first step to feeling more fulfilled in your life. Here are other tips to help you improve your self-confidence.
Focus on Kind Thoughts